BMI Calculator
Enter your height and weight to see your BMI, category, and healthy weight range.
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Your BMI:
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Enter height and weight.
Healthy weight range (BMI 18.5–24.9)
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FAQ
What is BMI?
BMI (Body Mass Index) estimates body fat based on weight and height: weight (kg) ÷ height² (m). It is a screening tool, not a diagnosis.
Is BMI accurate for athletes?
BMI may overestimate body fat in muscular people and underestimate it in those with low muscle mass. Consider body fat %, waist size, and fitness too.
What is a healthy BMI range?
WHO ranges: Underweight <18.5, Normal 18.5–24.9, Overweight 25–29.9, Obese ≥30.
How can I lower my BMI?
Combine a balanced diet with regular activity (cardio + strength). Consult a healthcare professional before starting a plan.